What you did yesterday does not matter, and what you might do tomorrow is not a concern. The focus is on doing what you need to do to stay sober for the next twenty-four hours ahead. Sobriety quotes can help you discover inspiration and motivation for anyone in recovery to continue their sobriety. Read, share, and be inspired by these beautiful sober anniversary quotes.
- If you have been in recovery for a while you might notice yourself remembering a saying that you heard at a meeting a year ago and using it in your life when you need it.
- When you do your best to remain sober for a day at a time, the road looks more manageable, and you start to see that you are capable of enjoying each day.
- By actively seeking out things to be thankful for, even in the midst of difficult circumstances, we can retrain our brains to look for the good instead of fixating on the bad.
Quotes From A.A. Meetings
Below, sober sayings you’ll find 10 AA slogans and their deeper meanings. These can play a useful role in your recovery, and you can expect to hear them regularly at AA meetings and in AA literature. Many of these originated from William G. Wilson, co-founder of AA and author of the Big Book.
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When we are grateful, we are more likely to be kinder to ourselves and others. We are more patient with ourselves and with life’s challenges. – Keep a journal where you write down three to five things you’re grateful for each day. – Start your day by listing out loud three things you’re grateful for.
Inspiring Recovery Quotes
Remember, gratitude is a practice that requires conscious effort. It is a mindset that can be cultivated through daily reflection and appreciation. Gratitude is a powerful tool that can transform our lives and the lives of those around us. When we cultivate a grateful mindset, we shift our focus from what is lacking to what we already have. For individuals in recovery, the first drink often makes them an instant ‘A hole’…and it is the one that leads to their next drunk.
Addiction is often rooted in poor self-esteem, which then erodes further as you fail to stop using, feel stigma and shame, and neglect your physical and mental health. Self-love is crucial to your recovery, helping you tend to your needs, forgive yourself, and work towards a better life. Begin with a free call to an addiction & behavioral health treatment advisor. The We Level Up Treatment Center Network delivers recovery programs that vary by each treatment facility. The We Level Up treatment center network drug addiction provides world-class care with round-the-clock medical professionals available to lead a long-lasting successful, and healthy recovery.
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Your body is healing, your emotions are all over the place, and the thought of “forever sober” can feel overwhelming. That’s exactly why “one day at a time” became such a cornerstone of recovery wisdom. Think of these phrases as tools in your recovery toolkit.
Jot those few quotes down, in a notebook or on your phone. As you move toward recovery, or just renew your grasp on it, remind yourself of those words. They can be a comforting shoulder—or a bracing reality check—when you need it most. 358) A treatment center is where you go and pay$15,000 tofind out that A.A. 291) When the pain of staying sober becomes lessthan thepain of getting drunk, you’ll stay sober. 232) There are two days in every week which wehave nocontrol over—-yesterday and tomorrow.
- It emphasizes the importance of setting boundaries, saying “no” to situations that might jeopardize sobriety, and practicing self-care.
- Seek out inspiring stories and uplifting quotes that remind you of your strength and motivate you to stay sober.
- We can choose to focus on our struggles and difficulties, or we can choose to focus on all the good things in our lives.
- The focus is on doing what you need to do to stay sober for the next twenty-four hours ahead.
- Not only does making amends help you get over past mistakes, but it also helps repair your relationships with other people.
Quotes Guiding Your Journey
This is another one of the AA slogans targeted by Whitney as potentially useless for many addicts and alcoholics. If we find ourselves homeless or out of a job, we cannot simply “let go.” In such cases, we must take control of our lives. Perhaps we try to get a new job or enter a new relationship, despite the recommendation that we do not seek new commitments for our first year of recovery.
Why Simple Phrases Hold Deep Meaning
It opens up a whole new world of abundance and abundance of opportunities. In the words of the AA Big Book, “Gratitude should go forward, rather than backward” (p. 535). It reminds us that we should focus on the present moment and appreciate the blessings that are right in front of us.